Training Times

Group Classes

Monday & Wednesday
9am-10am
11:30am-12:30pm
5:30am-6:30pm
6:45pm-7:45 pm
6:45pm-9:00pm Open Gym

Tuesday & Thursday
6am-7am
9am-10 am
5:30pm-6:30 pm
6:45pm-7:45 pm
7pm-9:00pm (Amateur Training)

Friday
9am-10am
11:30am-12:30pm
5:30pm-6:30pm
5:30pm-7:30 (Open Gym)

Saturday
10am-11am

Punch Out Parkinson’s
Wednesday & Friday
10am-11am (No Charge)

Kids Classes
Monday/Wednesday/Friday:
4:30pm-5:30pm

Find us on MindBody to see our training schedule and to book a class!