Training Times

Group Classes
Monday/Wednesday:
7-8 am, 9-10 am, 5:30-6:30 pm, 6:30-7:30 pm

Tuesday/Thursday
7-8 am, 9-10 am, 5-6 pm, 6-7 pm
7:00-9:00 pm, Amateur Team Training

Friday: 7-8am, 9-10 am, 5:30 pm – 6:30 pm

Saturday: 10-11 am

Lights Out HIIT Boxing Classes
Monday 7:00 am & 6:30 pm
Wednesday 7:00 am & 6:30 pm
Friday 9:00 am
Saturday 10:00 am

Kids Classes
Monday/Wednesday/Friday:
4:30 pm – 5:30 pm

Find us on MindBody to see our training schedule and to book a class!